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Continue reading →: Understanding Cholesterol and Finding a Natural SolutionIn today’s world, where quick, high-fat meals are more accessible than ever, cholesterol has become a common health problem. Studies show that over 71 million Americans have high cholesterol, and of those, only one-third have it under control. This alarming trend brings about questions we need to ask ourselves about the modern…
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Continue reading →: Boosting Focus, Mood, and Health NaturallyIn our fast-paced world, fatigue and stress can easily creep in, leaving us searching for ways to stay energized. Whether it’s the afternoon slump or the constant need to “power through,” energy often feels elusive. Unfortunately, many turn to quick fixes like sugary drinks or countless cups of coffee, which…
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Continue reading →: Building a Thriving Business: Lessons from Entrepreneurs Jessie and Marifel Pamintuan
Are you ready to take the leap and start your own business? Meet Jessie and Marifel Pamintuan, two inspiring entrepreneurs who’ve turned their passion for business into a successful journey. Through their story, you’ll discover how they built a thriving network and helped others do the same. The Pamintuans are…
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Continue reading →: The Hidden Nutrient Crisis: Why Supplementing Micronutrients Is More Crucial Than EverIn today’s fast-paced world, we’re constantly told to “eat healthy” and “stick to natural foods.” But what if I told you that even the cleanest, most organic foods you eat might not be giving you all the nutrients you need? Surprising, right? Let’s dive into the often-overlooked importance of micronutrients,…
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Continue reading →: When Good Things Make You Restless: A Journey Through Dreams, Failures, and FaithLife has a funny way of throwing curveballs just when we think we’ve got everything figured out. For most of us, the dreams we hold close—the promotions, the perfect job, or even the dream of migrating to a new country—are the very things we believe will bring us peace. But…
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Continue reading →: Healthy and Happy: Easy, Effective Weight Loss for Busy LivesWhen I arrived in the U.S., friends told me I’d eventually gain weight, and sure enough, I did—10 pounds to be exact! It’s a story I hear often from others who move here. The fast-paced lifestyle, bigger portions, and everyday stress seem to catch up with us. The sad reality…
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Continue reading →: When Love Isn’t Enough: What makes love last beyond emotions?Last weekend brought an unexpected sadness. I found myself reflecting on the heartbreak that can come when relationships don’t go as planned. It’s hard to witness, and even harder to feel the weight of disappointment when things don’t turn out as hoped. In the midst of this, I was reminded…
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Continue reading →: Understanding GLP-1 and How “Sugar Stop” Can Help with Weight LossIf you’ve been hearing about GLP-1 and wondering what it’s all about, you’re not alone. In a recent interview with Brett West, a senior research scientist, we learned all about the buzz around GLP-1 and how it ties into weight management. But don’t worry—this isn’t going to be a complicated science lesson.…
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Continue reading →: Aspiring to True Greatness: A Call to Be Better, TogetherGreatness – it’s something we all yearn for in one way or another. We want to be the best version of ourselves, make an impact, and leave our mark. But in a world that often measures success by comparison, titles, or material wealth, what does it really mean to be…
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Continue reading →: CFC New York ANCOP Walk 2024: Walking in the Light for a Brighter FutureOn September 29, 2024, CFC New York and its family ministries came together at Juniper Valley Park for the annual ANCOP Walk, despite the downpour of rain! Nothing can stop the hearts of volunteers – not even a storm! This event was a true testament to the resilience and dedication…






