
The Christian Alternative to Yoga

As I grow older, I increasingly believe that God wants us to take care of our physical body, mind, and spirit because we are His children, created to fulfill His purpose.
This year 2024, our them in The Couples for Christ (CFC) community is rooted in Isaiah 49:6, which says, “I will make you a light to the nations, that my salvation may reach to the ends of the earth.

I believe PraiseMoves is a wonderful tool to accomplish His will, that by praying, meditating on His Word and fellowshipping with others, we can honor and glorify Him while improving our health, strength and flexibility. This will equip us to be a servant and light to the nations.
For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s (1 Cor. 6;20)







